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Tying my shoes was a problem and stairs were a problem. X-Team gave me a 2X shirt that I couldn't fit into because my shirt size was 3X or 4X USA size. When I joined X-Team, I weighed 344 lbs (156kg). I had high blood pressure, had just been diagnosed with sleep apnea, and was borderline diabetic. I wasn't on death's door or anything, but it had begun to take a toll on me. I was living at work, rather than living at home.Īnd the commute had a big impact on your health. It felt like all my time at home was meant for sleeping, eating, and showering. It's just a lot of time to spend on the way to something. The commute was pretty brutal, and one of the reasons why I left the employee life. What made you decide you needed to do something about that? Depending on what job it was, it was either a five to ten minute walk to work from there, or a twenty-minute subway ride and then a ten minute walk, so it varied a little bit. I'd take the train from upstate NY for about 1 h 45 into Grand Central Terminal. Tell me a little about your commute before you joined X-Team.īefore X-Team, I'd commute four to five hours a day to and from NYC. In this interview, we discuss how remote work allowed him to transform his body. Before X-Team, because of his long commute, he couldn't lead a healthy lifestyle and weighed 344 lbs (156 kg).
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Stephen Gagliardo is a DevOps Engineer who has been with X-Team for almost four years.